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Articles by Psychologies

Emotional wellbeing

The ultimate green smoothie

Still struggling to get back into the swing of things? Try this tasty green smoothie from Udo’s Choice

Psychologies

12 January 201718 February 2022

Emotional wellbeing

Q&A: Liz McCarthy

CEO and founder of abeautifulworld shares her tips on creating a booming green beauty business online

Psychologies

11 January 201718 February 2022

Emotional wellbeing

Super Bowl: Mustard bagel dogs

You might find it hard to stop at ‘just a few’ with these delicious Super Bowl-inspired treats

Psychologies

10 January 201718 February 2022

Career

When did life get so complicated?

Too busy to start your own business? You need to stop juggling and focus, says our new columnist, best-selling author and businesswoman, Sháá Wasmund MBE

Psychologies

10 January 201718 February 2022

Emotional wellbeing

5 foods that pack a healthy punch

Always go authentic and natural, where you can, with the foods you eat

Psychologies

8 January 201718 February 2022

Emotional wellbeing

Brain-training games: are they worth it?

New research could give us the answer

Psychologies

6 January 201718 February 2022

Brain-training games: are they worth it?

Emotional wellbeing

Chicken paprika with colcannon mash

Here’s a hot and spicy recipe to comfort you in chilly January

Psychologies

6 January 201718 February 2022

Emotional wellbeing

How to create a brave new you this year

Is 2017 the year you get a little braver? Lou Hamilton offers some advice on how to approach bravery

Psychologies

5 January 201718 February 2022

Emotional wellbeing

Get a new mind for the new year

Dr Barbara Mariposa is a medical doctor, wellbeing mentor and author of The Mindfulness Playbook, which offers a real chance to make this the year you make changes to live a fulfilling, happy life. Find out how…

Psychologies

5 January 201718 February 2022

Emotional wellbeing

New Fiction: Under A Pole Star

Eithne Farry reviews Under A Pole Star by Stef Penney

Psychologies

5 January 201718 February 2022

The hidden cost of going undiagnosed with ADHD or autism as an adult

Many adults spend years masking their struggles, believing there’s something wrong with them. Campaigner Ellie Middleton explains why recognition, support and acceptance matter But beneath the arguments about labels lies a more human question: do we really need to fully understand someone’s experience in order to treat them with compassion? My teens have a ‘fun’ […]

‘Summer social overload’ is real — and here’s how to stop absorbing everyone else’s stress on top of your own

Long weekends, weddings, holidays, crowded group chats, family tension, nonstop plans — summer can quietly overload the nervous system. Discover why we absorb other people’s stress so easily, and how to stop carrying emotions that aren’t ours. Summer is supposed to feel carefree. But for many people, it can become one of the most emotionally […]

The subtle signs of narcissistic abuse: why you might not recognise it until it’s too late

Narcissistic abuse is easy to miss, but it can destroy your self-esteem — here’s how to spot it and start taking action “Is that what you’re wearing?” he asks, eyebrow raised. You instantly scan your outfit. Too smart? Skirt too short? What’s wrong with it? Yes, you were going to wear that, but swiftly reconsider […]