Experience the liberation of dance
Be a free spirit, at home with music. You can experience the liberation of dance, in your own space, for free, explains Ali Roff
Psychologies
Articles by Psychologies
How can I be a true leader?
Our award-winning coach, Kim Morgan, helps a young woman who has been promoted, but feels she needs to gain her colleagues’ respect
Mother’s Day treats: chocolate nutty puddles
This recipe from Waitrose has all the best ingredients: nuts, chocolate, honeycomb, fudge and raisins!
Are you optimistic about life?
Is happiness there for you to grasp with both hands? Or are you so preoccupied with everyday life that you just don’t have time to think about it? Take this test by psychoanalyst Jacques Arénes to find out
Is your friendship toxic?
Do you have a friend who makes you feel bad about yourself? Toxic relationships can happen to anyone – and at any age. Charlotte Haigh seeks expert help
Motivation SOS
Oliver Burkeman tells us how to find an emergency flash of inspiration if we find ourselves hitting a slump at work
Are you more productive with music on?
Dr Anneli Haake worked with Total Jobs and Deezer to look at the science behind music in the workplace
You snooze, you lose
Could it be possible to transform our lives before the day even begins? Hal Elrod, author of The Miracle Morning, warns against hitting the snooze button. Here’s why…
Balance in business: Kate Percival Q&A
The founder of women-only holistic health club, Grace, talks about building, and running, her pioneering business
The real story about autistic girls
Author and teacher Vicky Martin shares the inspiration behind her books M In The Middle and M Is For Autism – about giving voices to and smashing stereoptypes of girls on the autistic spectrum
