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Articles by Psychologies

Relationships

An offline romance

Take your search for romance offline, make it face-to-face to find a spark with a real person, not words on a screen

Psychologies

2 April 201718 February 2022

Relationships

We need to get away from my abusive father

Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you

Psychologies

1 April 201718 February 2022

We need to get away from my abusive father

Emotional wellbeing

Increase your feel-good factor

Which hormones make us feel great, and how do we get more of them?

Psychologies

1 April 201718 February 2022

Physical wellbeing

A Plastic World: the time for change is now

We’re swimming in an indestructible ocean, but it’s time for a sea change, says former plastic addict, Sian Sutherland

Psychologies

30 March 201718 February 2022

A Plastic World: the time for change is now

Emotional wellbeing

How can I protect my eyes?

Each month, leading integrative health expert, Dr Andrew Weil, gives his definitive answer to a medical question

Psychologies

29 March 201718 February 2022

Emotional wellbeing

The big issue with diet labels

Annie Clarke, author of Mind Body Bowl shares her thoughts on the labels we impose on ourselves when it comes to our diets

Psychologies

27 March 201718 February 2022

Emotional wellbeing

DIY frappuccino body bars

Get your morning coffee hit the healthy way

Psychologies

26 March 201718 February 2022

Emotional wellbeing

Pot of gold: the benefits of raw honey

Nutritionist, Eve Kalinik, dips her spoon into the myriad benefits of raw honey

Psychologies

24 March 201718 February 2022

Career

The negativity at work is getting me down

Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you

Psychologies

23 March 201718 February 2022

The negativity at work is getting me down

Emotional wellbeing

I think I may be autistic

Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you

Psychologies

22 March 201718 February 2022

The hidden cost of going undiagnosed with ADHD or autism as an adult

Many adults spend years masking their struggles, believing there’s something wrong with them. Campaigner Ellie Middleton explains why recognition, support and acceptance matter But beneath the arguments about labels lies a more human question: do we really need to fully understand someone’s experience in order to treat them with compassion? My teens have a ‘fun’ […]

‘Summer social overload’ is real — and here’s how to stop absorbing everyone else’s stress on top of your own

Long weekends, weddings, holidays, crowded group chats, family tension, nonstop plans — summer can quietly overload the nervous system. Discover why we absorb other people’s stress so easily, and how to stop carrying emotions that aren’t ours. Summer is supposed to feel carefree. But for many people, it can become one of the most emotionally […]

The subtle signs of narcissistic abuse: why you might not recognise it until it’s too late

Narcissistic abuse is easy to miss, but it can destroy your self-esteem — here’s how to spot it and start taking action “Is that what you’re wearing?” he asks, eyebrow raised. You instantly scan your outfit. Too smart? Skirt too short? What’s wrong with it? Yes, you were going to wear that, but swiftly reconsider […]