Test: Do your thoughts limit your sleep?
Your beliefs can have as big an influence on the quantity and quality of your sleep as your lifestyle habits. Take our quiz by Sally Brown to find out more
Psychologies
Articles by Psychologies
Easter chicks egg breakfast recipe
British Lion eggs are encouraging families to swap sugary chocolate eggs this Easter, for protein-rich eggs
How to overcome your fears in business
Bestselling author and entrepreneur, Sháá Wasmund MBE, coaches us over the hurdles that may be preventing us from setting up our own businesses
How to avoid getting stuck in the grief trap after the loss of a loved one
I’m not a psychologist or a scholar, I’m just a bereaved Mum, but I have learned how to live a meaningful and happy life despite the sudden death of my 23-year old son Toby in 2011, writes Anne Thorn
How can I ease my rosacea?
Botanist, cosmetologist and pharmacist, Pedro Catala, explains the holistic route to calmer skin
The benefits of a cold shower
Could a blast of cold water at the end of your shower improve your health?
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A culinary journey with chef Alessandro Borghese at Obicà
Writer Madeleine Barber embarks on a culinary adventure at London’s South Kensington branch of the world’s first mozzarella bar, Obicà
Let laziness work for you
Oliver Burkeman on tiny changes that have the biggest impact. This month, take the path of least resistance, and develop healthier, more prosperous, habits
