The big issue with diet labels
Annie Clarke, author of Mind Body Bowl shares her thoughts on the labels we impose on ourselves when it comes to our diets
Psychologies
Articles by Psychologies
Pot of gold: the benefits of raw honey
Nutritionist, Eve Kalinik, dips her spoon into the myriad benefits of raw honey
The negativity at work is getting me down
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
I think I may be autistic
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Experience the liberation of dance
Be a free spirit, at home with music. You can experience the liberation of dance, in your own space, for free, explains Ali Roff
How can I be a true leader?
Our award-winning coach, Kim Morgan, helps a young woman who has been promoted, but feels she needs to gain her colleagues’ respect
Mother’s Day treats: chocolate nutty puddles
This recipe from Waitrose has all the best ingredients: nuts, chocolate, honeycomb, fudge and raisins!
Are you optimistic about life?
Is happiness there for you to grasp with both hands? Or are you so preoccupied with everyday life that you just don’t have time to think about it? Take this test by psychoanalyst Jacques Arénes to find out
Is your friendship toxic?
Do you have a friend who makes you feel bad about yourself? Toxic relationships can happen to anyone – and at any age. Charlotte Haigh seeks expert help
