My friend can’t be bothered to stay in touch
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you
Psychologies
Articles by Psychologies
How to ask for help
Studies show most of us don’t like requesting assistance. Martha Roberts explores ways to get better at it
Kickstarter: Kinetics – a film about living with Parkinson’s
Actress and writer Sue Wylie is hoping to raise £30,000 to make a film about her experience of having Parkinson’s
Our blended family doesn’t always get on
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you
Jody Shield: meditation expert
The inspirational speaker, meditation expert and author talks about changing careers, juggling priorities and
learning to switch off
Vegan coconut Eton mess
The founder of Qnola has put together this dessert recipe as a healthier alternative to the classic
Weleda: a hive of activity
As we edge into longer spring days and the early warmth of summer, food and nature writer, Paul Rushton, follows Weleda’s advice, taking lessons from their thriving biodynamic garden in Derbyshire, for his little allotment plot in Kent
Why can’t I stick to my goal?
Our award-winning coach, Kim Morgan, helps a woman examine ways to set realistic targets in a sustainable way
‘Lavender Lady’ gin cocktail
The ‘Lavender Lady’ is gin brand Hayman’s take on the traditional sour ‘White Lady’ cocktail
Let’s get physical
Oliver Burkeman focuses on tiny changes with the biggest impact. This month, small active tricks to boost emotional resilience
