Peach and raspberry iced tea lollies
Beat the heat with this recipe for iced tea lollies using T2’s loose leaf tea
Psychologies
Articles by Psychologies
How Vedic meditation can help anxiety, sleep and body image
We talk with expert and teacher Will Williams on the benefits of Vedic meditation
A toolkit for calm
With everyday stress levels rising, having a toolkit for calm in our lives could be the key to our happiness
Vegan salted caramel and avocado ganache cheesecake
The founder of Qnola has put together this dessert recipe as a healthier alternative to a classic cheesecake
How to make a crisis work in your favour
Let’s face it, none of us are immune to the occasional setback, but knowing how to embrace the challenges can help us to keep calm and carry on, says Jeremy Stockwell
My friend can’t be bothered to stay in touch
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you
How to ask for help
Studies show most of us don’t like requesting assistance. Martha Roberts explores ways to get better at it
Kickstarter: Kinetics – a film about living with Parkinson’s
Actress and writer Sue Wylie is hoping to raise £30,000 to make a film about her experience of having Parkinson’s
Our blended family doesn’t always get on
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you
Jody Shield: meditation expert
The inspirational speaker, meditation expert and author talks about changing careers, juggling priorities and
learning to switch off
