Q&A: Nicky Clinch
Transformational life coach, macrobiotic counsellor and chef Nicky Clinch takes us through her wellness journey
Psychologies
Articles by Psychologies
Work-life balance doesn’t exist
Best-selling author and entrepreneur Sháá Wasmund MBE explains why working for yourself gives you control over what gets done, and when
A Manual for Heartache: review
Bestselling author Cathy Rentzenbrink writes a new guide to starting living again after grief
My Year in Small Drawings
Learn to notice, draw and appreciate more with this inspiring new book from animator and illustrator Matilda Tristram. Plus, win a signed copy here…
Why is stress so infectious?
Dean Griffiths, founder of Energy Fusion, which simplifies the science of wellbeing, explains why humans mirror emotions
How social media creates rose-tinted memories
Is social media affecting your perception of memories?
The blame game
Do you instinctively think it’s your partner’s fault when things go wrong, or do you take too much responsibility? Many of us are prone to one or the other, reveals Caroline Buchanan
How to be calm and happy at work
Negativity and professional pressure are contagious – but it is possible to find calm in the eye of the storm, and even spread happy vibes, reveals Suzy Bashford
Weleda: mid-summer dream
Summer is in full swing, and the long, balmy days are proving bountiful in the Weleda garden and the Kentish allotment. This month, we pay homage to the healing arnica flower, and Paul Rushton grows his own family variety – reaping its benefits at home
