Can your thoughts and emotions really affect your biology — and even help you lose weight?
Discover the ‘greatest health biohack you will ever learn’ when it comes to your emotions and your weight with metabolism expert Ben Azadi. Plus: how laughter really can help your wellbeing! Words: Ben Azadi. Images: Pexels. Our thoughts have a direct influence on our health and longevity. Psychiatrists estimate that the average person has 60,000 […]
