personal development Archives

Home » personal development

Stop faking confidence at work: 5 ways to build genuine self-belief instead

Executive coach Shamila Mhearban explains how to overcome self-doubt, trust your abilities and become more confident at work without pretending to be someone you’re not.

Donna Smiley

2 November 202630 October 2026

Stop faking confidence at work: 5 ways to build genuine self-belief instead

Is your relationship getting lost in the scroll? How to stop tech from replacing meaningful time together

You don’t have to give up technology to protect your relationship. From putting phones away during shared time to discussing what stays private, small changes can help make space for real connection.

Sally Saunders

1 November 202629 October 2026

True Crime / Celebrities

UK Met Police mislaid letter accusing Meghan Markle’s dad of serious sex offences – what did it say?

In a statement, Meghan said she was “deeply distressed at the news that has come to light”, while the force confirmed that the letter had been passed to the Duke and Duchess of Sussex’s office.Pics:

Donna Smiley

1 November 202629 October 2026

Creative hobbies

Does your hobby still belong to you once you start selling it?

The cakes everyone requests, the jewellery friends admire, the photographs people say you should sell. Earning money from something you love can be rewarding, but how do you protect the pleasure that started it?

Faye James

31 October 202628 October 2026

Self

Winter doesn’t have to be something to endure. Experts share how to slow down and make the season feel better

If darker days leave you counting down to spring, try these expert-backed ways to slow your pace, protect your downtime and make winter feel more manageable.

Sally Saunders

31 October 202628 October 2026