How to deal with difficult people
Can difficult people teach us anything? Are they best tolerated or, if possible, avoided? Or can they actually help us learn more than we realise about ourselves? Mark Westmoquette investigates…
Relationships
Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Age gap in friendship: how to bond on shared values and mutual interests
An age gap in friendship can open you to the potential of new experiences and a fresh perspective. Find out what happens when you form a friendship that’s based on mutual interests and shared values.
How to have more sex in your marriage
Discover how to spice things up in your marriage with these top tips from the experts…
An introvert’s guide to dating an extrovert
How do you meet your introvert needs when your partner is an extroverted social butterfly? Coach Lucy Griffiths shares her advice…
Downward social comparison: how to stop being overcritical
Do you often find yourself being overly critical of strangers? We take a closer look at what downward social comparison is, before exploring how to stop it in its tracks…
Should I marry my boyfriend?
In this guide we help a woman struggling with the question, “Should I marry my boyfriend?” to understand where her doubts come from.
How to get over your ex
Struggling to move on from a past relationship? Discover how to get over your ex once and for all with this expert advice…
How to get over a divorce
Struggling to figure out how to get over a divorce? Try these simple coping strategies to help you gradually heal and get on with your life.
What is sexual consent? Why open dialogue is important
UKCP psychotherapist, Silva Neves, discusses what sexual consent is and why an open dialogue about assumptions and consent is important for healthy, empowered relationships…
Wives who want an open marriage: can it work?
Can open marriages ever work? Our agony aunt, Mary Fenwick, offers some insightful advice to one reader whose wife wants an open marriage…
