How to talk to teenagers
Learn how to communicate effectively and rebuild your relationship with your teenage child with this advice from psychotherapist Lucy Beresford…
Family & parenting
Family & Parenting is never easy… it feel impossible at times but you’re not alone. Find real stories, expert advice & more, here.
How to talk to your child about gender identity
Feeling lost when your child asks you questions about gender? We caught up with the experts to discover how to have an open-minded and honest conversation with your child about gender identity…
How to help a child regulate their emotions
Discover how to help your child regulate and deal with confusing emotions, such as anger, fear and worry, with these top tips from clinical psychologist Dr Anne Lane…
Should we have a baby? How to decide if parenthood is right for you in an age of fertility anxiety
It is one of the biggest decisions in life, and Ali Roff Farrar was feeling the pressure. She sought help, and learned new ways to understand her feelings and make strong choices. Could her revelations help you decide?
Sibling estrangement: 6 relationship types
Even siblings who talk frequently can experience estrangement. We explore the 6 main relationships types seen in estranged siblings…
5 ways to build bridges with an estranged sibling
Dr Jason Robinson, clinical chair at charity Stand Alone, who runs workshops on reconciliation, gives us some pointers
How to care for yourself when caring for an elderly parent
Caring for an elderly parent can be difficult, especially if there are unresolved issues from the past. Judith Laing* tries to find a way through the emotional minefield
How to deal with family rejection
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
How can I help my cheating brother?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
The five mother types
What’s your mother type? Family therapist Dr Stephan Poulter explains the five mother types and their corresponding strengths and legacies…
