Boost your health with natural remedies: ginger
Ginger is the perfect antidote to the change in seasons and it can boost your immunity too, says writer Juliet Davey
Physical wellbeing
Physical wellbeing is the exploration of self- what makes you feel fittest & best in your own skin. Energy, balance & life longevity, that works for you.
The man behind the brand: Burt’s Bees
Following the sad news of Burt Shavitz’s death earlier this week, Psychologies’ beauty and wellbeing director, Eminé Ali Rushton, talks about her visit to Burt’s Bees’ HQ in the States, and how this iconic brand became the success it is today
Find your perfect summer foundation
Facialist and skincare writer Dija Ayodele shares her top picks for foundation for women of colour
Five tips on coping with addiction
Make a change with these five tips on coping with addiction by Robin Lefever, Anamaya addiction therapist and director of treatments
Anxiety and insomnia: how to stop worrying before bed
Are you worrying right before bed, or experiencing anxiety and insomnia during the night? Discover how to feel calmer throughout the night with these top tips from Sarah Maber…
Why we love comfort food: the real reason you gravitate towards that big bowl of pasta
Miriam Habtesellasie reveals how positive first experiences influence our favourite comfort food choices
The Body Coach two-week food and fitness plan
As part of her Positive Fitness series, Amerley Ollennu has found that logging on can be a huge help with working out…
How cleanliness affects your behaviour
Or why a dirty place of work might make you more inclined to be selfish
Lose weight with a smaller plate
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Follow Oliver Burkeman’s easy steps… here is a small change that will make a big difference
Eat at home for happiness
Every month in our Mind Life Lab Experiment, Martha Roberts invites you to road-test research around feeling good
