Coach Your Wild – Sarah Cretegny
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About Coach Your Wild – Sarah Cretegny
Articles by Coach Your Wild - Sarah Cretegny
When Efficiency Wins… but Connection Gets Left on the Platform
When life becomes perfectly optimised, efficiency can quietly crowd out the moments that make us human. This reflection invites a reframe: let efficiency serve connection, so we don’t arrive on time but miss each other along the way.
When You’re Spinning
When we feel stuck or overwhelmed by decisions, the problem is rarely a lack of capability – it’s a loss of connection to what truly matters. Clarity returns not through more thinking, but by re-orienting to ourselves first, allowing the next step to emerge with integrity rather than certainty.
What If Boundaries Were Living Things?
Boundaries aren’t rigid walls—they’re living, intuitive shapes that help us hold the good, the hard, and the in-between with presence and care. When we let our boundaries breathe, they become a powerful act of self-trust, helping us stay rooted, clear, and fully alive.
When misunderstanding becomes an invitation
Misunderstanding isn’t failure; it’s information. It’s an invitation to get curious, not judgemental, and to listen more gently to ourselves and each other.
Why Vulnerability Is the Path to Fulfilment in 2026 – the importance of brave spaces
An article exploring how fulfilment is becoming less about individual resilience and more about relational safety. Anchored in a tender parenting moment and informed by psychological insight, the piece reframes vulnerability not as oversharing, but as a relational practice – one that depends on brave, caring spaces capable of gently holding our truths.
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