Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
We are social beings. We naturally tend to establish relationships, whether they are with a romantic partner, friends, colleagues or family. But no-one teaches us how to be in a relationship, do they? Thousands of books and articles have been written about relationships and many more will come. Many people struggle to have healthy, nurturing […]
Strong, capable, fearless. Able to do anything, take on all the responsibility, do all the things. That’s the image I wanted to give to the world, from childhood to my recent adult life, I wanted you to think I had it all together. Slowly and secretly I was losing my energy, motivation and enthusiasm for […]
Yesterday marked the summer solstice; a time for celebration and reflection
Get up and get out to enjoy the health benefits of fresh air, exercise and green space
Do you dedicate time to caring for yourself and your mental or emotional wellbeing?
Remember the myth of Icarus? As I’m sure you know, he’s the guy from Greek mythology who sparked the idiom ‘don’t fly too close to the sun.’ The story warns us against hubris – the arrogance of thinking we are like Gods. There’s never been a more relevant time to learn – or relearn – […]
It is all too easy to launch into an automatic pilot when dealing with an awkward situation. There is a better way.
Confidence, Courage and Other Amazing Things Your Personal Brand Can Do For You
Tired of not understanding what’s stopping you from succeeding? You might some have some limiting beliefs blocking your growth. Learn how to identify them and remove them with this article.
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