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Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
Call Your Self Love Police with the power of self empathy
What if learning to understand, appreciate and even love all the parts of yourself which make you feel whole could be the path to your freedom and peace within? How would this enhance your life?
The Transformative Power of Self-Love
Imagine for a moment; if you could learn to truly love yourself without conditions, understand and appreciate yourself with tender loving attention and self-care, and treat yourself like you do your best friend? How would that enhance your life experience?
Discovering Your Unique Mark and Reaching Your Full Potential
Here’s how you can unlock your hidden potential by challenging what you think you can’t do. This is for anyone struggling to find meaning and purpose: the world needs your unique gifts, what’s stopping you from sharing them?
The Power of “I AM” – Transforming your Self-Talk
Learn about the power of language and self-talk, break free from self-limiting beliefs and embrace a more positive and empowered state of being by rewriting a more empowering “I AM” story.
Unleash your Personal Power and become your own guru
Are you ready to unleash your personal power and become your own Guru? Whatever your answer to this question I encourage you to tune in to my Podcast: Mindful Poetic Stories.
The Magic of Storytelling and Poetry
Stories hold a universal appeal, weaving through generations and cultures, captivating listeners of all ages. With my new podcast, Mindful Poetic Stories, Episode 2, I explore this timeless connection through a blend of storytelling and poetry, inviting you to journey with me into a world of curiosity, imagination, inspiration, and transformation.
Embracing the Unseen Self – A Journey from Self-Sabotage to Self-Love
Mindful Poetic Stories is the name of my podcast, and it is a journey from self sabotage to self love. The first episode called “Welcome to Me” captures the essence of embracing the unseen self and expands on the themes of self-reflection, vulnerability, and the dualities of the human experience.
The Power of Expressing Gratitude
“It is not happiness that brings us gratitude. It is gratitude that brings us happiness”.
I have personally experienced the power of a daily gratitude practice in my life, and there is a lot of research around the benefits of it on our mental, emotional and physical health and wellbeing.
