How to avoid burnout at work
Matias Dalsgaard explores how expanding your imagination, reconnecting with art, literature and culture, and seeing the bigger picture can help combat burnout at work.
Career
The average person spends 1/3rd of their life at work, discover the impact of career progression, contentment, work relationships & work/life balance here…
Combat busy-ness and slow down — Coaching in Action
In part two of Coaching in Action, award-winning coach Kim Morgan decides it’s time to get tough with super-busy client Ruth Words: Kim Morgan. Read part one here! Ruth didn’t turn up for her second coaching session. I tried messaging and emailing her to ask if everything was okay, but I had no response. The […]
How to stop overworking and reclaim your life – Coaching in Action
Award-winning Barefoot coach Kim Morgan meets workaholic Ruth, who is tied to her phone and never stops moving Ruth* rushed into our first coaching session — phone in one hand, coffee in the other — making apologetic signals that the call was about to end. I nodded and waited. Eventually she extricated herself from the […]
10 ways to get the career you always wanted
Ditch the dullness and use these tips written by experts to transport you to a fulfilling job
Create a better work-life balance with these self-care essentials
Advertorial promotion If work has taken over your life recently, leaving little time for self-care, it might be time to take a step back and reassess your work-life balance – or lack thereof. Taking the time to step away from the hustle and take care of yourself – whatever that looks like for you – […]
How to help your child find a career
If your child is struggling to choose a career, our agony aunt Mary Fenwick is here to help..
Break Free: 8 effective strategies to get out of a rut
Getting out of a rut is about stepping outside of what’s comfortable and into your ‘stretch zone’ instead, says Helen Jane Campbell. She gave us 8 steps to forge a path out of mundanity… Feeling stuck in a rut can be an overwhelming and frustrating experience, particularly for women navigating the complexities of modern life. […]
Redefine what ‘success’ means to you
Is success a myth? Yasmina Floyer speaks to author Emma Gannon about rewriting the rules of ‘achievement’, and what it really means… Author and podcaster Emma Gannon has published six bestselling books to date, including The Sunday Times bestseller The Multi-Hyphen Method (Hodder & Stoughton, £9.99). Her debut novel Olive (HarperCollins, £9.99) was nominated for […]
‘Imposter syndrome is super healthy’: Claudia Winkleman on life and career in her 50s
Television and radio presenter Claudia Winkleman talks to Psychologies about taking wellness seriously in her 50s, the power of a good nap, and why she’ll never wear a sports bra.
