Keep it happy! Bring on the tears…
“Our tears are precious, necessary, and part of what make us such endearing creatures.” David Richo. Written by trainee Ollie Coach, Deborah Stephenson
Blog Entries
Keep it simple – and save money
Are we giving our children too much in the material sense? The simple things in life, our time and interaction with our children is so much more valuable and important to them in the long run. Written by Ollie Coach, Belinda Wells
Living with a hidden disability
As a young girl there was always this feeling of loss, like something was missing from within me, I felt confused because of the way people treated me and even now I frequently feel invisible. Written by Ollie Coach, Sangeeta Handa
What small acts of kindness will you do today?
Research shows that kindness is an antidote to isolation and creates a sense of belonging. It helps reduce stress, brings a fresh perspective and deepens friendships. Small acts of kindness can have a big impact on your wellbeing as well as others.
Keep it happy! Going a bit silly.
“If you never did you should. These things are fun and fun is good!” Dr Seuss. Written by trainee Ollie Coach, Deborah Stephenson
Ditch the Homework ?
If your kids are like mine – they hate homework. And being in a home-schooling environment makes it a double deal for children and so by default for us!! At the end of the day – Life skills and Children’s Emotional Wellbeing is so much more important. Written by Ollie Coach, Belinda Coach
Where do you put yourself?
Taking care of your own needs to be physically and mentally healthy enables you to thrive and help others. Written by Ollie Coach, Kirsty Cornwell.
6 tips to boost your sense of self-determination
Having good mental health helps us relax more, achieve more and enjoy life more.
This is Mental Health Awareness Week (18-24 May) #SpeakYourMind.
Keep it happy! Hi… How are you?
“Sometimes when I say “I’m ok!”, I want someone to look me in the eyes, hug me tight, and say “I know you are not!” Anon. Written by trainee Ollie Coach, Deborah Stephenson
What lessons are you taking from this pandemic?
How have you been impacted by covid-19? In conversations with my clients and contacts I am struck by the wide spectrum of circumstances and experiences this pandemic is generating for people.
