The inner critic is that annoying voice inside our heads that says things like: ‘You’re not good enough. ‘You’re a failure’. ‘Don’t be ridiculous, that’s a silly idea’. Everyone has an inner critic. And even though their purpose is to protect ourselves (from being hurt, from suffering, from failing), it can be very limiting if […]
We can all feel good about who we are and how we feel, in spite of our circumstances. It may just involve a new way of thinking and a bit of taking back control! Written by Ollie Coach, Belinda Wells.
What we feed our mind with is as important as what we feed our bodies. Written by Ollie Coach, Ruth Sparkes
This blog sets out five tips to improve the clarity and impact of your communication.
I sent out an anonymous survey and 56 people answered the three questions above. Here’s what they said.
Ineffective delegation impacts your wellbeing, holds your team members back and stifles performance. We need more and more from our leaders and our people right now and delegation is key to the mutual success of you, your team and your organisation. Here’s seven tips for delegating for success:
If you have landed in this article, very likely you need to hear this: It is totally possible to have a career where you feel fulfilled, content, excited and make a positive impact in others. I’ve done it myself and I’ve helped others find their purpose and turn it into a successful and meaningful career. […]
Right now it is hard to be optimistic about the future. It helps to gain perspective by focusing on what you can control and not waste your energy on the things you cannot.
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