Teaching life skills to a teenager!
Getting teenagers ready for leaving home means that we need to change our expectations of them and start treating them as if they are already the young adult’s we want them to be. By Belinda Wells, Ollie Coach.
Blog Entries
Five ways to boost your power to negotiate
In this article, Beverly Landais, a certified coach and chartered manager, suggests five crucial principles and offers seven bonus tips for becoming a successful negotiator while maintaining good relationships with others.
How journaling can improve your well-being
Did you know journaling has health benefits? What we think and feel are interconnected with what goes on in our bodies. Journaling can be both a stress buster and your compass to understanding your emotions.
What is the next chapter in your life?
They say you look at things differently when faced with life changing or life challenging events. I was conscious that I had become a very different person to the one I used to know and I didn’t know how to re-enter the world as the new me. This is Belinda’s story of becoming an Ollie Coach.
Keep it Happy – A physical state of mind…
We know that our mind influences our body, but we don’t always think about how our body can influence our mind. The next time you want to change how you feel, tune into your body. Written by Deborah Stephenson, soon to be Ollie Coach.
Is your Teenager feeling judged?
Feeling sensitive to others is normal in teenagers explains Belinda Wells, Ollie Coach. There is so much change going on with everything being new and with them experiencing things for the first time that often they may be unsure about what is happening to their bodies and their thoughts.
What’s your story? Gaining insight from your past.
Everyone has a unique story that explains how they have come to be where they are in life at this moment. Taking time to examine aspects of your life story can provide an insight that you can use to advance new possibilities and deal more effectively with challenges.
