Full Moon Meditation & Fire Ceremony
Try this simple but powerful meditation and fire ceremony and see the fire transform the old energies that are no longer serving you!
Blog Entries
Are you ready to step outside your cave?
Freedom Day. How was it for you? If you found it daunting and uncomfortable to begin socialising beyond your immediate circle, then you are not alone. This article sets out some practical tips for dealing with difficult feelings as lockdown is eased.
Passengers on the bus.
In the blog Ollie Coach, Belinda Wells, tells us a story about how our thoughts and experiences are just like passengers on the bus and you are the driver.
Rewrite your own life stories
In the blog, Ollie Coach, Claire Robertson introduces us to our inner critic and our inner coach
giving us tips on how to become the hero of our story rather than the victim.
BOOST your ability to hold constructive conversations at work
As Covid-19 restrictions are eased, maintaining a regular dialogue will support people as they deal with the realities of hybrid working. In this blog, I consider the nature of constructive feedback and share a process that will enable you to hold helpful conversations with team members.
Quietening your inner critic!
Ollie Coach, Claire Robertson asks what small things could you do to show your inner critic that it’s worth taking tiny risks? Just like planting seeds to see what comes up.
