Why Men Like Straight Lines And Women Like Polka Dots is a new book which claims that men and women really do see the world differently. Author Gloria Moss tells us the implications for our lives – and gift-buying…
Ditch the new year’s resolutions and perform a life reset with our new year, new you guide for personal growth in 2021
Little Soap Company makes award-winning plastic-free, vegan and ethical soaps. Here its founder Emma Heathcote-James tells us how she created the company
Anne Thorn, who lost both her son and her father in the last few years, shares her advice on how to get through the holiday period without the ones you love
Our award-winning coach, Kim Morgan, speaks to a woman who’s battling to tell her dominant mother that she doesn’t want to spend the festive season together
How can you be kinder to yourself and show more self-compassion? This month’s expert, Catherine Kell, a trauma-sensitive self-compassion and mindfulness teacher, rounds off the Enough Experiment by teaching us self-compassion
Coach Eve Menezes Cunningham says our ambitions are constantly evolving and that’s a positive thing. ‘Recognising that something you once wanted no longer appeals means you’re able to explore new goals, if you want,’ she says
Do you ever find yourself confounded by how your expectations of others don’t match up with the reality? Eleanor Tucker explores our unconscious assumptions: where they come from, what they mean – and how we can manage them
What has lockdown taught us? What do we want to carry through into the ‘new normal’? Tessa Marchington, founder of Music In Offices, discusses
If you’re stuck at a job that leaves you drained and frustrated at the end of every day…take our new quiz, says our Editor-in-Chief Suzy Walker
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