Test: What do you need for love to flourish?
Whether you’re single and looking to find your soulmate, or fear the fire in a long-term partnership has fizzled out, take our test to discover what you should foster to let love in, and thrive
Psychologies
Articles by Psychologies
How to nurture lasting love: Dossier special
It’s been written about for centuries, but the secret to finding love, and keeping it, is as much of a mystery as ever. Heidi Scrimgeour learns how to cultivate a happy and enduring relationship
Check your connection: How to touch base with yourself and others
The start of a new year is the perfect time to take stock, reflect, reach out and rekindle attachments with yourself and those you love. Relationship expert Jan Day shows us how
Time for a digital detox? Learn to tackle your tech
We live in a digital world but, if we want to live in harmony with our devices, we need to regain control and hang up on bad habits
‘All by myself…’: The importance of alone time
With four young daughters, Caro Fentiman knows better than most how busy life can be, and discovers why we all need to give ourselves a little alone time
Hone your creativity: Retreats that inspire painting, writing and even bookbinding
Surrendering to imagination and inventiveness on an artful getaway is a passageway to being present, as Caroline Sylge discovers
How to ease anxiety: 6 ways that will surprise you
Could a new year herald a new perspective on your mental health? When you can feel panic rising, getting creative with your coping skills may be the way forward
Recipes: A low-sugar crumble that supports gut health
Try this hearty and homely fruit crumble from health gurus Alana and Lisa Macfarlane of The Gut Stuff. The perfect end to a Sunday roast
‘Grieving her is a daily challenge’: Kimberley Walsh opens up about losing her Girls Aloud bandmate Sarah Harding for the first time
Kimberley Walsh was devastated when her Girls Aloud bandmate, Sarah Harding, died of breast cancer at the age of 39. In this exclusive interview with Psychologies, she talks about coping with grief, becoming a mother for the third time, and why losing Sarah made her determined to mark her 40th birthday with gratitude, hope and positivity
Podcast: How to welcome the new year with hope
The past two years may make it difficult to greet 2022 with much optimism, but shifting your mindset could turn the next 12 months into something to be hopeful about
