Streamline your life
Before you downsize, look at the reasons you’re overloaded with work, social appointments and ‘stuff’. By Clare Longrigg
Psychologies
Articles by Psychologies
Express yourself
Natural-looking Botox may seem a contradiction in terms, but it is possible to lose the frown and still appear animated. By Hannah Adams
Unleash your willpower
February is the month when the good intentions we started the year with can fall by the wayside. Boosting our willpower is the key to staying on track, says Lorna V
Reconcile yourself with your body
Living in peace with our bodies is something we all dream of, yet do very little about. Time to accept reality, says Flavia Accorsi
How to switch off in a switched-on world
A new wave of scientists and writers claim we should be worried about the effect of the internet on our ability to think clearly. Emily L Baker discovers how to avoid distraction
BE A FORCE OF BEAUTY
bareMinerals has set tongues wagging with its revolutionary new beauty campaign
Does love mean never holding back?
Anne-Laure Gannac asks whether, in a relationship, it’s always good to talk – or if some things are best left unsaid
Could your smile predict your life span?
The secret of a longer life is in our smiles, claim researchers
MAKE IT HAPPEN: Selina Barker’s Tips
Life coach Selina Barker gives us her top tips for making your dreams a reality
