Psychologies, Author at Psychologies

Home » Archives for Psychologies » Page 252

Articles by Psychologies

Emotional wellbeing

Chanterelle, kale & avocado salad

Get some nutritious mushrooms into your diet with this simple salad

Psychologies

27 September 201418 February 2022

Emotional wellbeing

Brain Food Tip of the Day

Today’s tip is by #BrainFood mindfulness coach Dr Barbara Mariposa

Psychologies

27 September 201418 February 2022

Emotional wellbeing

Lose – and find – yourself in Las Vegas

Think Las Vegas is just a seedy strip of casinos? Think again, says Rosie Ifould, who found a whole new side to the city – and herself

Psychologies

26 September 201418 February 2022

Emotional wellbeing

Are you a night owl?

Do you find you always stay up late? It might not be a bad thing. Here’s why…

Psychologies

25 September 201418 February 2022

Relationships

I feel like I’m losing my best friend and I don’t know what’s changed

Our agony aunt Mary Fenwick offers some words of wisdom on whatever is troubling you

Psychologies

24 September 201418 February 2022

I feel like I’m losing my best friend and I don’t know what’s changed

Relationships

Keep your relationship from going in the red

Every month, Sarah Abell invites you to try a 30-day experiment to improve your love life

Psychologies

23 September 201418 February 2022

Keep your relationship from going in the red

Emotional wellbeing

Emma Watson: If not me, who? If not now, when?

We are applauding Emma Watson’s speech

Psychologies

23 September 201418 February 2022

Emma Watson: If not me, who? If not now, when?

Emotional wellbeing

‘I dress to feel alive in the moment’

Image expert Mandy Lehto speaks to Suzanne Arnold about how clothes helped her rediscover her identity after 10 years as a Buddhist nun

Psychologies

22 September 201418 February 2022

Emotional wellbeing

Just for the weekend: Titanic Spa, Linthwaite, West Yorkshire

Nothing compares to an eco-friendly, relaxing spa break to restore the mind and body

Psychologies

20 September 201418 February 2022

Just for the weekend: Titanic Spa, Linthwaite, West Yorkshire

Emotional wellbeing

Seabass swaddled in courgette ribbons

Try this great lean, carb-free, summer supper from Sydney-born food and travel writer Tori Haschka

Psychologies

19 September 201418 February 2022

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.

‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened

An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.