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Articles by Psychologies

Open your mind: Roman Krznaric on empathy

Psychologies’ deputy editor Lauren Hadden speaks to cultural thinker Roman Krznaric about opening our hearts and freeing our minds

Psychologies

2 October 201418 February 2022

Open your mind: Roman Krznaric on empathy

Emotional wellbeing

Nutrition Notes: How to ferment food

Eve Kalinik tells us how to carry out a centuries-old but simple process

Psychologies

1 October 201418 February 2022

Emotional wellbeing

My friends are talking about me behind my back

Our agony aunt Mary Fenwick offers words of wisdom on a friendship problem

Psychologies

1 October 201418 February 2022

My friends are talking about me behind my back

Tests

Test: How do you cope with setbacks?

Psychologies

1 October 201418 February 2022

Tests

Do you know how to enjoy life?

Psychologies

1 October 201418 February 2022

Emotional wellbeing

October Shelf Help: Alex Clark on Stoner

Alex Clark on the quiet success story that is John Williams’ Stoner

Psychologies

30 September 201418 February 2022

October Shelf Help: Alex Clark on Stoner

Emotional wellbeing

Living a childhood dream: did it measure up?

Cheryl Rickman, author of The Flourish Handbook and creator of The Flourish Challenge, hit 40 and decided to live out a childhood dream. What did she learn?

Psychologies

30 September 201418 February 2022

Living a childhood dream: did it measure up?

Emotional wellbeing

Free yourself from stress with the Psychologies StressLess app

With your new Psychologies StressLess app you’ll never be caught out with stress again…

Psychologies

30 September 201418 February 2022

Emotional wellbeing

How to learn better

Got a colour-coded study timetable planned out, a quiet desk and your highlighter at the ready? Forget all that, says a new book on learning

Psychologies

29 September 201418 February 2022

Emotional wellbeing

Brain Food Tip of the Day

Today’s tip is by #BrainFood nutritionist Yvonne McMeel, who reveals the foods that will keep you energised through the colder months

Psychologies

29 September 201418 February 2022

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.

‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened

An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.