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Articles by Psychologies

Nutrition

Laura’s herbed green quinoa

Anna Jones borrows a tasty and healthy meat-free recipe from her sister

Psychologies

17 October 201418 February 2022

Emotional wellbeing

Blame your greedy gut…

Craving a cupcake? Give yourself a break, you might not be able to help it

Psychologies

16 October 201418 February 2022

Relationships

In the first of three pieces on the enduring appeal of marriage in the modern world, Claire Jagge – in a long-term relationship but unmarried – wonders just what it is about a wedding that makes her cry every time…

Psychologies

16 October 201418 February 2022

Emotional wellbeing

What can you learn from death?

Is it morbid to dwell on your own demise or can it enrich the quality of your life?

Psychologies

16 October 201418 February 2022

Events

What is it like to be blind?

Wearing tunnel vision glasses to experience what it is like to have Retinitis Pigmentosa – a genetic eye disorder which affects the sight of one in every 3,000 to 4,000 people in Europe – Ali Roff enjoyed the Sound for Sight concert raising money for charity RP Fighting Blindness, and experienced what it was like to have limited vision

Psychologies

14 October 201418 February 2022

Emotional wellbeing

How should I deal with a friend’s tall tales?

Our agony aunt Mary Fenwick offers some words of wisdom on whatever is troubling you

Psychologies

13 October 201418 February 2022

How should I deal with a friend’s tall tales?

Emotional wellbeing

Embrace life’s challenges

Every month, Martha Roberts invites you to road-test research around feeling good

Psychologies

12 October 201418 February 2022

Emotional wellbeing

Pan-dressed noodles with crunchy cabbage and crispy tofu

You can’t beat this Anna Jones recipe for a healthy hearty vegetarian supper that takes barely any time to prepare

Psychologies

10 October 201418 February 2022

Pan-dressed noodles with crunchy cabbage and crispy tofu

Tests

Test: Are you stuck in a holiday rut?

Psychologies

10 October 201418 February 2022

Emotional wellbeing

BRAIN FOOD TIP OF THE DAY

#BrainFood nutritionist Yvonne McMeel offers her top tips on how to improve your cooking skills

Psychologies

9 October 201418 February 2022

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.

‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened

An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.