Brain Food Column Month Twelve: With feeling
In the final instalment of Psychologies’ Brain Food column, Amerley Ollennu looks back over her efforts in the last 12 months to help change the way we think about food once and for all
Psychologies
Articles by Psychologies
What kind of parent are you?
Parenting can be tough but educating yourself about the right parenting style will have a very positive impact on your children’s happiness and success, says Ilona Boniwell
Relationship review: How much did you learn about your partner?
Psychologies columnist and coach Sarah Abell invites you to discover the latest questions to ask yourselves as a couple, to ensure a flourishing relationship in 2015
Get fit with a tiny exercise routine
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Oliver Burkeman tells you how
Relationship review: What’s in the memory bank?
Psychologies columnist and coach Sarah Abell invites you to discover the latest questions to ask yourselves as a couple, to ensure a flourishing relationship in 2015
Wake up happier
Every month in our Mind Experiment, Martha Roberts invites you to road-test research on feeling good
Nudge yourself towards more sensible spending
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Follow Oliver Burkeman’s baby steps…
Who will get to see the real you in 2015?
Do you want to improve the quality of your relationships in 2015? Then it’s time to get authentic, says Sarah Abell, Psychologies’ relationship columnist, and Psychologies readers can get a discount to her next bootcamp here
Do you know how to self-brand?
We hear about how big brands market themselves all the time, but have you ever thought about how you brand yourself? Katy Regan hadn’t, until she discovered just how useful it could be for her career…
