What do you do if you feel too fat to be desirable?
You need to change your mindset rather than the number on the scales, says Esther Perel
You need to change your mindset rather than the number on the scales, says Esther Perel
Our agony aunt Mary Fenwick offers a new perspective on your challenges and troubles
Have you ever heard a sentence, a phrase, an expression… and added it to your mental ‘guide book to life’? Eleanor Tucker explores the value we can find in the words of wisdom that friends, family or strangers gift us with…
Rundown and sluggish is no way to start the new year. Catherine Turner went in search of a cure
Our agony aunt Mary Fenwick offers a new perspective on your challenges and troubles
If you’re finding it hard to hear your own thoughts, Tiddy Rowan’s new book has the recipe to everyday quietness. Sofia Sims reports
Psychologies’ image expert Mandy Lehto talks to architect Fiona McKinlay about how inspiration helped to defined her style
Psychologies columnist and coach Sarah Abell invites you to discover the latest questions to ask yourselves as a couple, to ensure a flourishing relationship in 2015
Fantastic new musical will inspire, move and make you dance, says our editor Suzy Greaves
Every month, Oliver Burkeman invites you to improve your work life
Join thousands of happy subscribers and never miss an issue of your must-have magazine!