Halloumi hash
Try this fantastic recipe for using up leftover roasties or vegetables, from ‘The Part-Time Vegetarian’ by Nicola Graimes
Psychologies
Articles by Psychologies
Feel powerful ahead of an interview or meeting
Whether you have an important job interview or just want to be noticed in your current role – how can you make sure you stand out for all the right reasons? Suzy Greaves finds out and tells you how in seven short steps. Step two, stay away from your smart phone…
Take stock of your life
Gain valuable information about whether you are living with purpose by taking an audit of what is really using up your mental energy, and another of what you would like to be preoccupied with…
Autumn: a lesson in letting go
Autumn is here, as we let go of summer, the nights draw in and the leaves are turning – summer has truly departed us. Writer Juliet Davey talks to Five Element acupuncturist Michael Arnold about the benefits of connecting with this seasonal change…
Take better photos
Wish you were more skilled when it comes to the camera? Here are some tips from an expert
Food for thought – books to help you be better to your gut
We know that a healthy gut is essential to our wellbeing. Here are some of the latest books to equip you with all the information you need
Test: What is your stress type?
Sometimes stress can endanger our physical and mental equilibrium, but it can be hard to know where the tipping point lies. Take this test by Catherine Maillard to find out how you react to stress and the best way to regain your serenity
Hugh Jackman on new film Pan
Awarding-winning actor Hugh Jackman lifts the lid on his latest dramatic portrayal in the fantasy film ‘Pan’, which opens today, and discusses why his role as a devoted husband and father is what keeps him grounded
Does your ego need a boost?
Do you think too much of yourself, or not enough? Take this test to measure your ego and find out how to achieve some balance – if you need to
Art therapy: why painting makes you feel happy
Writer and artist Juliet Davey talks about her personal journey with painting, before exploring the benefits of art therapy for our mental health and wellbeing.
