Cultivating compassion is good for us and the world around us, says writer Juliet Davey. It is especially useful to tap into at this time of year when families get together and tempers are short! Here are 5 easy ways to be more compassionate
You’ve been applying for jobs and have been asked to come in for an interview, but how well-prepared are you to face the interviewer? Answer the following questions and you’ll discover how to present yourself in the best way possible. By Gilles Donada and Eric Pestel
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
Every month, Martha Roberts invites you to road-test research around feeling good. This month, can sporting activities have an impact on your happiness?
We all like to think we’ve got inner strength we can draw on. But how good are we at summoning this, and do we know how to use it to our advantage? By Anne Schwartzweber
It’s not always easy to laugh at yourself, but it often eases an awkward situation. One thing is certain, being able to laugh at your own mistakes shows you are self-aware and have a healthy sense of self-esteem. So, have you mastered the art of self-deprecation? By Frédéric Fanget and Flavia Mazelin-Salvi
What we can do to save the environment together? David Bramwell interviews Eden Project maverick Sir Tim Smit…
A new collection of short stories from ‘How to be both’ author Ali Smith is bound to be a hit with book lovers everywhere
Take our quiz to identify when your inner censor stops you expressing yourself, and how to make your communication more genuine. By Dr Didier Pleux and Flavia Mazelin Salvi
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