The Great Wake-Up Week 2: Let’s go outdoors
Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity
Psychologies
Articles by Psychologies
Slow-cooked lamb shanks with cinnamon and orange zest
This great lamb recipe from ‘My Family Table’ by Eleanor Ozich will be perfectly warming on a cold day
Book of the month: Spark Joy
‘Spark Joy’ by Marie Kondo – the highly anticipated follow-up to the three-million-copy bestselling book and cultural phenomenon, ‘The Life-Changing Magic of Tidying’, is out now
Non-fiction pick: Alive Alive Oh! And Other Things That Matter
Eithne Farry delves into this collection of essays from Diana Athill
Let go of your resistance to change
Here are 13 ways to help you from ‘A Path to Wisdom’ author Tony J Selimi
Salted banana & almond caramel mousse
This luscious yet light and fluffy mousse from ‘My Family Table’ is very simple to prepare; you can also freeze the mousse mixture in ice-cream moulds, for an equally delicious frozen treat
Help your child to cope with serious illness
A serious illness rocks you to the core, and everything changes. This is difficult enough for an adult to try to get their head around but if you have – or are recovering from – a serious illness and you’re a parent, how do you help your children understand what’s happening to you?
What you believe about success
Throw out the rule book and rethink those bogus life lessons that you’ve been led to believe, writes Oliver Burkeman
What if this is the last time?
Some milestones in life are marked with celebration, others with sadness. But what if something significant happens for the last time – and you don’t even realise it? Eleanor Tucker explores the importance of these unknown endings
