Is your boss taking advantage of you?
We bring busyness on ourselves in many ways. But how do you know when your employer really is asking too much?
Psychologies
Articles by Psychologies
The Great Wake-Up Week 4: Switch off
Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity
Find happiness the healthy way
Feeling blue this Monday? Check out some easy ways to feel more cheerful…
Family time on the Camino de Santiago
Determined to experience a holiday with a difference, Lizzie Enfield takes to the famous Camino de Santiago pilgrim route with her two children, for eight-hour hikes, blisters and lots of laughs along the way
How to stay healthy this winter
Winter is the ideal time to restore your mind, rest your body and prepare your soul for the vitality of spring. Read on for some Ayurveda-inspired tips…
Test: Are you a flexible employee?
Employers are increasingly looking to hire people with an adaptable mindset. But that is not something we’re all born with. The good news is that there are skills to help you that can be honed and developed. How adaptable are you really? And do you know how to make the most of this talent? Our test will get you started. By Dominique Francois and Dominique Mazin for Psychologies France
Test: How have you improved your relationship?
Now you have finished the Life Labs Practical Wisdom ‘How to save your relationship’ online course, take Sarah Abell’s test you completed at the beginning of your journey to see how and where you have improved in your relationship
Why you will benefit from a rest day when exercising
We often go into a new year determined to become fitter and healthier. But what should you do when dedication spirals into obsession? Author and triathlete Lucy Fry shares her surprising tip for boosting energy
How can I set up healthy boundaries with my parents?
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
