Working too hard? You may be; British workers contributed £32bn to the economy in unpaid overtime last year. Oliver Burkeman looks at changing the way you think so you can change the way you work
We bring busyness on ourselves in many ways. But how do you know when your employer really is asking too much?
Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity
Feeling blue this Monday? Check out some easy ways to feel more cheerful…
Determined to experience a holiday with a difference, Lizzie Enfield takes to the famous Camino de Santiago pilgrim route with her two children, for eight-hour hikes, blisters and lots of laughs along the way
Winter is the ideal time to restore your mind, rest your body and prepare your soul for the vitality of spring. Read on for some Ayurveda-inspired tips…
Employers are increasingly looking to hire people with an adaptable mindset. But that is not something we’re all born with. The good news is that there are skills to help you that can be honed and developed. How adaptable are you really? And do you know how to make the most of this talent? Our test will get you started. By Dominique Francois and Dominique Mazin for Psychologies France
Now you have finished the Life Labs Practical Wisdom ‘How to save your relationship’ online course, take Sarah Abell’s test you completed at the beginning of your journey to see how and where you have improved in your relationship
We often go into a new year determined to become fitter and healthier. But what should you do when dedication spirals into obsession? Author and triathlete Lucy Fry shares her surprising tip for boosting energy
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