Happy hues
Want to feel happier today? Wearing this colour could boost your mood
Want to feel happier today? Wearing this colour could boost your mood
Farmer and TV presenter Jimmy Doherty has teamed up with Jersey Royal new potatoes to create some delicious recipes to help you make the most of the short Jersey Royal season (from April until June). Here’s a quick and easy frittata that makes the most of spring vegetables and is also a great lunchbox option
What if your very real symptoms – migraines, pains, even seizures – were the signs not of a physical illness, but of emotional distress? Anita Chaudhuri talks to neurologist, and winner of the Wellcome Book Prize, Dr Suzanne O’Sullivan about psychosomatic disorders
It’s not just a mood-booster – Eve Kalinik explains how to enjoy chocolate for maximum health benefits
Being part of a circle of friends is one of life’s great joys, but the dynamics of a group are not always easy. Psychologies asked a panel of experts for advice on how to navigate some of the thorniest issues
In the first of their ethical living columns for Psychologies, whole foodies and wellness-guru sisters Jasmine and Melissa Hemsley share their refreshingly honest and practical approach to good health
Award-winning science journalist Jo Marchant navigates the compelling argument for applying mind over matter to help us manage our health
It’s Jersey Royals season! The tasty tatties are a great British homegrown product that we should all champion. Try them in this sensational snack recipe with an aromatic, spicy kick
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