Psychologies’ second book ‘Real Focus’ is out now
What do people with real focus have, that those of us who perpetually feel rushed off our feet, and totally disorganised, don’t? Perhaps our latest book can help…
Psychologies
Articles by Psychologies
Lessons for life from Elizabeth Gilbert
It’s 10 years since Elizabeth Gilbert wrote global bestseller ‘Eat, Pray, Love’. Here, she talks to Psychologies editor Suzy Greaves about the hard-earned life lessons she now lives by
Happiness Book Club 4: How to be grateful
Vanessa King, positive psychology expert at Action for Happiness, recommends a book every month to improve our happiness levels
Monty Bojangles Ruby Fruit Sundae Semifreddo
Today is National Truffle Day! Truffle experts Monty Bojangles have partnered with Michelin-starred chef Mark Sargeant to create a range of delicious puddings, snacks and treats. Try this impressive but easy dinner-party dessert
Recipe: Jersey Royal potato spring vegetable frittata
Farmer and TV presenter Jimmy Doherty has teamed up with Jersey Royal new potatoes to create some delicious recipes to help you make the most of the short Jersey Royal season (from April until June). Here’s a quick and easy frittata that makes the most of spring vegetables and is also a great lunchbox option
In your head: Imaginary illness
What if your very real symptoms – migraines, pains, even seizures – were the signs not of a physical illness, but of emotional distress? Anita Chaudhuri talks to neurologist, and winner of the Wellcome Book Prize, Dr Suzanne O’Sullivan about psychosomatic disorders
Nutrition Notes: How to savour chocolate
It’s not just a mood-booster – Eve Kalinik explains how to enjoy chocolate for maximum health benefits
