I didn’t realise I was bottling things up
Our award-winning coach Kim Morgan helps a man come to terms with the end of a long-term relationship
Psychologies
Articles by Psychologies
The power of flowers to enhance wellbeing
Who doesn’t love to receive a bunch of flowers? We explain the reasons behind the boost it gives us, plus scroll to the end for a special offer for a summer bouquet workshop from Bloomon
Help! I can’t say no
Our new columnist, award-winning coach Kim Morgan, helps a lifelong people-pleaser to become more assertive
Reach out this Mental Health Awareness Week
This Mental Health Awareness Week the Mental Health Foundation are campaigning to empower us all to join their daily relationships challenge
New Fiction: Not Working
Eithne Farry introduces the story of a woman who quits her job to discover her true vocation
Nutrition Notes: Tune in to turmeric
Eve Kalinik explains how, far from being simply a curry staple, turmeric contains some remarkable health properties
Miso-baked aubergine, dates, feta, crispy buckwheat and tahini yogurt
Try this alternative, warm salad from Peter Gordon’s book, Savour: Salads For All Seasons
Try our new, mobile-friendly digital magazine for free
Our new, mobile-friendly version of the magazine has just launched, and you can try a copy for free
How anxiety can fuel creativity
Author Eva Holland talks about when creative thinking and worrying go hand-in-hand
Clear the clutter with Marie Kondo
Here are six easy steps from the Spark Joy author to help you ensure your spring cleaning’s a success
