Managing stressed teenagers: part one
Exams, social media, body obsession – many experts believe teenagers are under more pressure than ever before. What can we – and they – do to help? Martha Roberts seeks expert advice
Psychologies
Articles by Psychologies
How can I help my daughter?
Our agony aunt Mary Fenwick offers a different perspective on a mother’s concerns about her daughter
One Good Thing: Nourishing nut milk
The Naturalista, Xochi Balfour, shares her One Good Thing for the month – a quick and simple process to bolster health and nourish the spirit
The power of equine therapy
Amy Fleming was a stressed city-dweller with little time for reflection. But equine therapy, which harnesses the sensitivity of horses to reflect our emotions, changed her thinking and behaviour
How to use comedy to improve your productivity
Could watching funny cat videos at work actually make you more productive?
My lack of confidence is holding me back
Our agony aunt Mary Fenwick offers a different perspective on whatever is troubling you
Learn to be intimate
Every month, Martha Roberts invites you to road-test research around feeling good
The Great Wake Up: Try guerrilla gardening
Chris Baréz-Brown asks you to be mischievous, be surprising and plant something green in an empty space
