How to stop procrastinating
Our new columnist, award-winning coach Kim Morgan, meets a woman who keeps putting off necessary tasks
Our new columnist, award-winning coach Kim Morgan, meets a woman who keeps putting off necessary tasks
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you. Her answer:
Fed up with always being the one who remembers birthdays, coordinates get-togethers and helps the kids with their school projects? A frazzled Hannah Davies pushes back
Every month, Martha Roberts invites you to road-test research around feeling good. This month we look at how getting to know the heritage around you can help boost your wellbeing
Mindfulness teacher, inspirational speaker and founder of Soulcy.com, Emma Fairclough shares her secrets on how to handle stress at work by using mindfulness
Eithne Farry introduces Jay Griffiths’ memoir
Eithne Farry reviews the moving novel from Adam Haslett
Calling all psychology enthusiasts! You do not want to miss the new ‘The Stanford Prison Experiment’ movie about one of the most notorious psychological experiments in history. Watch the trailer now…
Research suggests that the tiniest tweaks to your work environment can make a big difference
Paul Rushton travels to India for a tour of its finest healing destinations – where the spirit takes precedence over the body, and you are rejuvenated both inside and out
Subscribe from only £25.99 and enjoy every issue delivered to your door, plus a beauty bundle worth over £34!