Real ambition: the secret of my success as an author and speaker
To celebrate the launch of our new book, Real Ambition, we speak to six inspirational women about what success means to them. Read more in our October issue, out now
Psychologies
Articles by Psychologies
What’s your true passion?
Paradoxical as it sounds, it’s quite common to feel ambitious for success, without having a clue about what you want to do. Are you convinced that, if only you could find the right path, there would be no stopping you? Take this quiz by Sally Brown to identify what matters to you most and find your core values
Change your career from your deckchair
Are thoughts of work intruding on your holiday? Are you ready for change? With award-winning coach Kim Morgan’s accessible guide, you’ll return home with a plan, as well as a suntan
How to work with your body clock
Your body clock isn’t only responsible for making you feel alert or sleepy, it can also boost or lower your mood. Martha Roberts explains
How can I stick up for myself?
Our agony aunt Mary Fenwick offers advice on finding the confidence to speak up
The Great Wake Up: Seize the day
If you want to spend less of your life on autopilot, look at the lighter side and do something frivolous and liberating, suggests Chris Baréz-Brown
Why failing is good for the soul
Our new columnist, Harriet Minter, explains why failing at yoga (or anything) is actually good for the soul
Smoked trout, duck egg and watercress quiche
Try this delicious quiche for a light lunch or dinner, made with Davidstow® 18 Month Extra Mature cheddar, created by chef Lee Westcott
Raspberry and coconut oat energy bars
Cook up a batch of these delicious energy bars using Borderfields rapeseed oil – ideal for breakfast on-the-go or refuelling post-workout
