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Love life

Anna Williamson: How to connect for a summer of love

Whether you’re flying solo or coupled up, summer is the perfect season to embrace the romance and create unforgettable memories, says relationships expert Anna Williamson…  Sunshine boosts your mood – fact. It stimulates the production of serotonin, a neurotransmitter that contributes to feelings of happiness, making the long holiday season the ideal time for romantic […]

Anna Williamson: How to connect for a summer of love

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Emotional wellbeing

Chaptly app founder on panic, partnership and a new way to heal

Advertorial promotion Chaptly is a gamified self-healing app for those navigating toxic relationships, anxiety and emotional burnout. Here, the app’s founder, Milena Stankovic, BcA, shares her personal story of navigating panic disorder and becoming a mental health advocate. I never planned to become a mental health advocate. But panic disorder didn’t ask for permission before […]

Chaptly app founder on panic, partnership and a new way to heal

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