A touching and funny new graphic novel from Matilda Tristram
This month, we just couldn’t put down the tear-jerking yet hilarious new graphic memoir Probably Nothing by Matilda Tristram (Penguin, £16.99).
It tells of the author’s experience of being diagnosed with cancer when 17 weeks pregnant.
It’s an honest and touching story told with annotated sketches that we defy you not to fall in love with.
With stronger conviction and greater connections, it’s high
time we embraced growing older, writes Yasmina Floyer
When your get-up-and-go has got up and gone, lean in and listen to your body and mind for an energy boost, writes Stephanie Fitzgerald
Dr Alex George talks to Psychologies’ Hannah Stephenson about empowering young people to feel more positive, prioritising his own mental health, and why he believes communication is the key.
Anyone can access greater self-belief. Here, Psychologies’ Emma Cooling speaks to three experts and discovers their personal approaches to thinking more positively
Therapists report a surge in cases of eco anxiety – but how do we deal with a worry that can’t be addressed in the conventional way? This Earth Day, we explore how to cope with eco anxiety…
Your house isn’t the only thing that might benefit from a declutter — here’s how to spring clean your life, too.
Ali Roff Farrar