Donal Ryan's touching debut
By 
Psychologies
The Spinning Heart
by Donal Ryan (Doubleday Ireland, £7.99)
By one of the breakthrough authors of 2013, this debut recently won the Guardian First Book Award.
Set in a tight-knit Irish community in the grip of the recession, it’s a heart-rending look at the inner experiences of people when disaster strikes from without.
Struggling to figure out how to get over a divorce? Try these simple coping strategies to help you gradually heal and get on with your life.
On St Patrick’s Day, our Deputy Editor Lauren Hadden looks at one of her favourite Irish exports – Irish writers
With stronger conviction and greater connections, it’s high
time we embraced growing older, writes Yasmina Floyer
When your get-up-and-go has got up and gone, lean in and listen to your body and mind for an energy boost, writes Stephanie Fitzgerald
Dr Alex George talks to Psychologies’ Hannah Stephenson about empowering young people to feel more positive, prioritising his own mental health, and why he believes communication is the key.
Anyone can access greater self-belief. Here, Psychologies’ Emma Cooling speaks to three experts and discovers their personal approaches to thinking more positively
Therapists report a surge in cases of eco anxiety – but how do we deal with a worry that can’t be addressed in the conventional way? This Earth Day, we explore how to cope with eco anxiety…
Your house isn’t the only thing that might benefit from a declutter — here’s how to spring clean your life, too.
