How extroverts can help introverts this Christmas
So, your partner's an introvert and you're not. Here's how you can make the festive season a bit easier for them

Photograph: iStock
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So, your partner's an introvert and you're not. Here's how you can make the festive season a bit easier for them
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Psychologies

Photograph: iStock
Many people suffering from emotional shutdown feel numb inside while appearing strong. Awareness and presence can restore energy and connection. There is one word I particularly hate: stoic. That stiff-upper-lip idea that we must carry on regardless, whatever happens. And this is probably how emotional withdrawal begins for most of us. It rarely looks dramatic. In […]
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Many people suffering from emotional shutdown feel numb inside while appearing strong. Awareness and presence can restore energy and connection. There is one word I particularly hate: stoic. That stiff-upper-lip idea that we must carry on regardless, whatever happens. And this is probably how emotional withdrawal begins for most of us. It rarely looks dramatic. In […]
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