How to get rid of the post-holiday blues
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Slow your life down with mindful crafting
In a life-changing, year-long experiment, Suzy Walker confronts her ‘stop the world I want to get off’ state of mind, and commits to a calmer, less frazzled life. This month, she experiments with mindful crafting
Creative oasis in Paris
Suzy Walker, Psychologies Editor-in-Chief is inspired at the Hotel Molitor in Paris
Melissa Hemsley on food as love
Melissa Hemsley is passionate about cooking from scratch, creating connections and making sustainable living accessible. Here, she talks to Ellen Tout about her home, sustainability and wellbeing. Photos: Leanne Bracey
How to get over fear: I tried tapping to swim with sharks
When psychotherapist Hilda Burke decided to learn tapping, an empowering east-meets-west therapeutic technique, she had no idea how powerful its effects would be
Travel: A scuba diving adventure for heartbreak
Reeling after the end of a tumultuous relationship and in desperate need of calm and clarity, Penelope Granycome immersed herself in mystical Egyptian waters for solace and a new perspective
Theatre review: The Worst Witch
Eight-year-old Emily Grzywacz reviews the new stageshow The Worst Witch
How to raise an emotionally intelligent child
Research shows that a young person’s ability to cope with their emotions has a greater impact on their success and happiness in life than their IQ. Try these tips for boosting your child’s EQ…
Expert advice: Grief after miscarriage
Julia Bueno works with women and couples struggling with infertility and loss in pregnancy or at birth. She volunteers for The Miscarriage Association
Retreats for mothers and daughters
Retreat Editor and founder of Queen of Retreats Caroline Sylge says retreat getaways are brilliant for mums and daughters in need of ‘us time’
