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Lir Cowman

Business and Personal Coach / Delivery Consultant

Areas of specialism

Business coaching, Career coaching, Executive coaching, Leadership coaching, Personal/life coaching, Self-esteem/confidence coaching

How to get someone to tell you the truth

Reckon someone is feeding you lies? Learn how to get someone to tell you the truth with these top tips from three former CIA officers…

Psychologies

8 June 201510 March 2022

Love life

Low sex drive in women: 10 reasons why your libido is low

Loss of libido? Discover 10 common factors that can contribute to low sex drive in women, plus some top tips on restoring your sexual desire…

Psychologies

4 November 20158 March 2022

Emotional wellbeing

Find your calm: best supplements for anxiety relief and relaxation

Feeling stressed from work? Struggling to switch off before bed? These calming supplements are ideal for providing relief from anxiety and promoting relaxation. It’s time to upgrade your relaxation regime with these anxiety-relief supplements and herbal remedies, which are powered by a range of natural, evidence-based ingredients and nutrients – from ashwagandha and magnesium to […]