The human perception of “beautiful” isn’t just something that looks good to the eye, it’s how it makes us feel inside. It doesn’t just trigger feelings of general appreciation, it goes far, far deeper. Written by Deborah Stephenson, soon-to-be Ollie Coach.
They say you look at things differently when faced with life changing or life challenging events. I was conscious that I had become a very different person to the one I used to know and I didn’t know how to re-enter the world as the new me. This is Belinda’s story of becoming an Ollie Coach.
We know that our mind influences our body, but we don’t always think about how our body can influence our mind. The next time you want to change how you feel, tune into your body. Written by Deborah Stephenson, soon to be Ollie Coach.
Feeling sensitive to others is normal in teenagers explains Belinda Wells, Ollie Coach. There is so much change going on with everything being new and with them experiencing things for the first time that often they may be unsure about what is happening to their bodies and their thoughts.
Deborah Stephenson, soon-to-be Ollie Coach, asks “does all this busy-ness actually make us happier? It does feel good when we are productive and fulfilled yes, but it’s definitely a balance which all too often tips into overload.”