Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
What will you do with your life in 2019? Start by taking a deep breath before the big plunge back to work and reality. Now spend time reflecting on what you want out of life this coming year. Perhaps you might think about: What is the best thing in your life? Who inspires you? Who […]
Try these 3 quick steps to kick start some potential positive changes for 2019.
The break between Christmas and New Year offers the perfect opportunity to take some time out to recharge on a deeper level than is usually attainable at any other time of the year.
The New Year offers us an opportunity to make a fresh start and create a vision of what we truly want to be, do, have and create during the year ahead.
Here are three practical mindset workouts that will help bring some calm in amongst this time of uncertainty.
This is something I’ve reflected on for years, I am me so how hard can it be? On the surface I think we would all stand up and confirm that we are always true to ourselves but if we really thought about it are we? Human behaviour is fascinating and adapting is what has made […]
Lucy Power, a leading success and leadership Coach talks over helping and its antidote, truth.
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