Barefoot Coaches' Channel

As we get back to work this month, many of us are not feeling very Ready, Able or Willing. Yet the key to living life to the full is prioritising self-care.

Ditch your resolutions in favour of a structured action plan.

When I was about 8 or 9, I remember my Aunty asking me what I wanted to be when I was older.  My response was ‘either a clown in a circus or a lawyer’.  To me, they both seemed like good options.   My desire to be a circus clown didn’t last long but wanting to be […]

Being your true vulnerable self and seeking support is another step in your journey to being more resilient.

As coaches we champion our clients and help them find their power and to trust in their own ability to make a difference. 15 year old Greta Thunberg is my inspirational woman of power so far for 2019 and I champion her cause.

About the Power of the Group and Organisational Process for personal and Professional development

Do you find yourself constantly running a race? Going really, really fast in a rush to keep up with everything, but then feeling so frantic and frazzled that you get nothing done?

“If you can’t figure out your purpose, figure out your passion, for your passion will lead you right to your purpose” T.D Jakes

Working in a team can be challenging. Different agendas and opposing styles can create conflict and confusion. But what if you knew how to get the best out of each other and played to that?

The Chrysalids teaches us that tolerance is a requirement for survival, and something we should all be striving for.