Blog Entries
7 Steps To Letting Go Of Things That No Longer Serve Us
Having read this month’s article – Let it go and move on – in the recent edition of Psychologies magazine written by Anita Chaudhuri, in which I offered a few thoughts around the subject on how to let it go, the subject has been floating around my head…Why don’t we let things go?
Gratitude
The science around gratitude practices is now convincing so here are some top tools to integrate gratitude into you life more and more each day.
What’s our purpose? Moving beyond the company mission statement.
An active strategy helps people decide how to focus their finite time, energy and resources. It provides a purpose for the considerable effort needed to achieve wished-for outcomes.
Beautiful boundaries – how an energy MOT can help maintain them
Setting healthy boundaries and living a balanced life is becoming increasingly challenging. Demands on our time and attention are everywhere. Non-stop. Every day. So how do you set and keep healthy boundaries so you can be the best version of you every day? Simple. Conduct a seasonal energy MOT.
Ace that job interview with these career management tips
Job searching involves time spent researching the market, applying for roles and preparing for interviews. This article provides tips that will help with the preparation, enhance performance on the day as well as a structure to capture any learnings for your future benefit.
Boundaries
You might remember I’ve been taking riding lessons so I’ve been reading back over some of my diaries from when I was hanging out more with my lovely horse whisperer friend Liz and her herd. When I got divorced she taught my then 7 year old son to ride bareback and to play tag with […]
6 steps to setting powerful intentions
“Our intention creates our reality.” Wayne Dwyer We often talk about our goals in coaching but what about our intentions? As Wayne Dwyer’s quote states you create your own reality through intentions. Intentions are also a very important powerful tool to help you achieve your desired outcomes. An intention is a way of being rather […]
