We have everything we need inside….
Stacie Glass, trainee Ollie Coach, recounts how she found her ‘Brave’ Super Power allowing her to speak out against her rapists.
Stacie Glass, trainee Ollie Coach, recounts how she found her ‘Brave’ Super Power allowing her to speak out against her rapists.
Trainnee Ollie Coach, Deborah Stephenson, encourages us to draw on our inner strength to concur the challenges that are thrown at us and to applaud ourselves on our achievements.
In this blog, Ollie Coach, Belinda Wells explores the differences between feelings of guilt and shame and reflects on how both feelings are ‘normal’.
In this blog Ollie Coach, Lorraine Singleton tells us of how she is putting her ‘oxygen mask’ on everyday, making the most of 2020.
What is it that happy, confident and resilient people do differently? It isn’t easy to work this out alone. But where do you start when looking for support? Positive psychology coaching may be an option for you to explore.
In this blog trainee Ollie Coach Deborah Stephenson describes how we create emotional anchors all the time – even when decorating!
Belinda Wells, Ollie Coach, takes us through the most common reasons why people seek help from a therapists, coach or counsellor and what links them all.
This article offers a five-step approach to creating a credible personal pitch that will enable you to introduce yourself with panache.
Are you told you have great potential and are a valued member of the team but still find yourself overlooked for promotion or high visibility projects? Do you sometimes feel that your efforts aren’t paying off and you’re facing invisible obstacles trying to progress your career?
Ollie Coach, Hilary Crundwell asks “Are our children more anxious with the new normal?”
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