“Falling in love with Anger: How you can too”
Catherine Rowley, Ollie Coach, explores how you can fall in love with Anger, the benefits of being Angry and gives you tips on how to manage Angry.
Blog Entries
How to get better at writing about yourself.
A podcast for people who struggle to write about themselves and want to tell a better story but don’t know where to start.
Doing is not the same as Being.
Ollie Coach, Belinda Wells, explains that the only way we can help traumatised young people to change their behaviours, is to work with an understanding of their sense of shame.
Prioritise Me…
Emma Sedgwick,trainee Ollie Coach, asks if you have you ever stopped to really look in the mirror properly and if you are you happy with what you see?
Eight tips for leading a better and more productive remote-working life
There are so many benefits to remote working; for example, no commute, more flexibility in what you wear and potentially fewer interruptions. However, the lines between work and home are blurring in different ways bringing a whole new set of challenges.
Work Well, Stress Less
Watching the TV programme “Eat well, spend less,” I was fascinated by the way we can easily get into hard to break habits. Living on auto-pilot, filling the supermarket trolley with items that “we always buy” without really thinking, I guess that can also be said of a lot of things we do in life.
Keep it Happy “What is the point of Angry?”
We all experience anger differently and the language we use to describe anger is explosive – we fume, we flare, we vent, we seethe, we blow up and we rage. But what’s the point of Anger? Written by trainee, Ollie Coach, Deborah Stephenson.
Is Redundancy affecting your thinking?
Unfortunately we are seeing an increase in the number of jobs being made redundant and will continue to do so over the coming months. Just because something is commonplace and “happening to everyone” doesn’t mean it’s any easier to deal with.
Putting your foot into it!
Sometimes our brains are acting so fast that the words just seem to tumble out of our mouths and we just blurt out a thought we have been trying to suppress. The ‘gaffe’ or ‘faux pas’. Written by Ollie Coach, Belinda Wells.
