5 Steps to get what you want?
I have a question for you. It’s only four small words… WHAT – DO – YOU – WANT – but it’s incredibly powerful.
Blog Entries
Keep it Happy – One or two marshmallows?
Counterintuitive behaviour has been part of being human for some time! But what’s the sense in going against our own best judgement and why do we do it? asks, Deborah Stephenson, Ollie Coach trainee.
4 Tried and Tested ways to Teach Good Behaviour.
Using Praise and Rewards, coupled with Role Modelling and well thought out and fair Sanctions and Consequences help us to teach good behaviour to our children. In this blog, Ollie Coach Belinda Wells, describes four different techniques to promote good behaviour.
What’s your Mindset?
Ollie Coach Belinda Wells reflects on how you attitude or mindset affects how you approach life, if you strive to be all you can be or if you just accept what you have and who you are?
Why self-care should be part of your daily life
Self-care is not selfish! But no one ever said it was easy. Not everyone prioritizes self-care. But they should. Why? Your mental health and well-being will thank you for it.
Four toxic behaviours that ruin relationships and how to prevent them
Conflict is inevitable in any relationship. Healthy debate is normal, however, it is how you deal with conflict that can potentially be problematic. This article uncovers the toxic behaviours that spell trouble and suggests a better way to deepen understanding and enable productive relationships.
Learning Life’s Lessons
Alison Knowles, Creator of the Ollie Model, tells a story about a man with a ruck sack full of other people’s problems …
New Moon Fire Ceremony – Manifesting a New Life
In a previous article, I discussed the importance of being in tune with the cycles of nature (like the seasons or the moon) and our inner cycles (like the circadian rhythm, and in the case of women, our menstrual cycle). Ancient traditions were very aware of the influence of the moon cycle and lived in […]
An adventure always starts with one small step
We think we can’t…but in small steps we can find a way…
