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Barefoot Coaches' Channel

Perspective

Sometimes we need to just look at things differently …

Julie Leoni

12 November 202214 November 2022

Barefoot Coaches' Channel

Turn to beauty

Julie Leoni

5 November 20227 November 2022

Barefoot Coaches' Channel

Finding the new normal

A diagnosis of cancer is an undeniable shock. But when the treatment stops, sometimes it can feel like the real work begins.

Tracey Rose

29 October 20222 November 2022

Barefoot Coaches' Channel

Don’t let anyone make you feel small

Julie Leoni

21 October 202224 October 2022

Barefoot Coaches' Channel

Autumn – Your one wild and precious life

how will you spend yours?

Julie Leoni

17 October 202219 October 2022

Autumn – Your one wild and precious life

Barefoot Coaches' Channel

Kindness or People-pleasing?

Clare Emma Wild

17 October 202217 October 2022

Barefoot Coaches' Channel

How not to be lonely

Julie Leoni

8 October 202224 October 2022

Barefoot Coaches' Channel

When saying no might not be the problem for ‘Quiet Leaders’….

Clare Emma Wild

5 October 202211 October 2022

When saying no might not be the problem for ‘Quiet Leaders’….

Barefoot Coaches' Channel

Daring to be vulnerable

If we don’t listen, we can never know…

Julie Leoni

26 February 2022

Barefoot Coaches' Channel

Cars

How will you travel when you are older?

Julie Leoni

19 February 2022

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.

It’s not about watching porn or being unfaithful: the truth about sex addiction

Many people labelled “sex addicts” are actually dealing with stress, shame, or compulsive patterns — not sex addiction. Here’s how to tell when sexual behaviour becomes a problem and what to do about it. For many people, sex is one of the most confusing parts of life. Society tells men in particular to be sexual, […]